Summer Boot Camp Starts Soon….

Ok everyone! How do you want to look for summer? Get ready here it is…Summer Boot Camp starts 14th October-fun, hard work, challenging, it’s for all levels- beginners and the super fit, gain strength, get fit…oh and don’t forget the fun part! I...

New Online Program- Help name it…….

    I’m in the process of putting together a new online program and I need help naming it… The program is focussing on sugar free, some raw food (which means foods that have not been heated beyond 47 degrees. I have worked hard to ensure all...

Latest Testimonial……

I have just received this testimonial from Karen- ¬†Thank you Karen for sharing your story- my hope is your story will encourage someone to start their own journey to a healthier lifestyle. “Wow, where to start. Tracy Adams is a star in my eyes! During the 12...