by | 19 May 2020 | Classes, Fitness, Spin Classes
As with most things in life, success is proceeded by adequate preparation. Completing a workout successfully is certainly no different – and I would say this particularly about an at-home virtual workout. Spending 10-15 minutes following a few simple guidelines will...
by | 8 May 2020 | Classes, Families, Featured, Fitness, Health
Happy Mother’s Day for Sunday to all the Mum’s out there! We hope you have a fantastic day 🙂 In honour of our special Mums I have released a special just for Mum’s this month. So why not treat your Mum, or if you are the Mum, treat yourself! The...
by | 21 Apr 2020 | Classes, Fitness, Health
We’re now a couple weeks into the Covid-19 lockdown and I have been wondering how you are all doing with working out at home. In order to help you all along, I have put together my “Get2It Guide To Working Out At Home” together with a great workout for you to try....
by | 30 Mar 2020 | Classes
We are definitely living in some strange times! The COVID-19 pandemic has literally turned our lives upside down and we are experiencing shortages and restrictions the likes we never imagined we would see in our lifetime. It is crucial to adapt our lives so that we...
by | 16 Mar 2020 | Classes, Clean Eating, Families, Fitness, Health, Weight Loss, Wellness
To accompany my March blog post / article and in honour of all special Mums out there, I have released a special offer just for Mums! This special offer includes: 4 weeks unlimited classes 1 x 1/2 hour nutrition consult 1 x 1/2 hour personal training session All this...
by | 10 Jan 2020 | Classes, Clean Eating, Fitness, Health, Weight Loss, Wellness
The Christmas and New Year season for many people is all about spending time with family and friends. It’s also the time of the year when we socialise a lot more! Many of us overindulge, chowing down at BBQs and drinking more beer and wine in a weekend than we would...
