I’ve been working with several small and large companies helping them increase their fitness and team culture with fitness classes and nutritional advice.
Here is an example:
The Cloudy Bay Winery Team started training with me three years ago. The increased level of physical activity has had a positive impact on employees’ health and mental well-being. Over the three years of training with me, they have had fewer sick days and higher productivity. Increased fitness, stress relief, a happy team, laughter, and something else to talk about besides work are some of the other benefits for the team.
A frequent excuse for skipping the gym is “time”, but training with your workmates takes care of that excuse by creating fabulous accountability.
That’s why I offer training for work teams in their workplace or in my studio. I know that it is a win/win for staff and the business.
I would like to offer your team a complimentary group training session.
NOTE: Did you know that I am registered with SMEAEP? This stands for Stress Management Exercise Association Endorsed Programme and means my training programme meets the criteria to be exempt from FBT. I consider that to be a WIN / WIN 🙂
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