Train With Me
Train With Me
Do you want to make personal training available to your staff? I can design a program to suit your needs and deliver at your workplace.
I run a variety of group fitness classes from my private studio and gym in Blenheim, NZ. I am a Metafit certified instructor so come along and see how effective a Metafit workout can be!
For any numbers of reasons many people prefer not to workout within a larger group setting or would rather receive a tailored training session. If this is you, I provide 30 or 60 min personal training sessions either 1 on 1 or with 2-3 friends.
Can’t make it to the studio or prefer to train at home? No worries, we also offer online classes and online personal training sessions. No more is your location or preference to train at home a barrier to receiving high quality training!
Do you need nutritional support on your health and fitness journey? I am advocate for the Low Carb High Fat (LCHF) diet and have designed a 4 week programme as a kickstart to this Lifestyle. You may have heard of the “keto diet” before – the principles of LCHF are very similar but I consider it to be a Lifestyle, not a diet.
I also offer private nutrition sessions if you have specific questions you want answered or would prefer a tailored nutritional plan.
For a FREE copy of my flyer
"Introduction to the LCHF Lifestyle & Fasting"
enter your details below.