by | 27 Aug 2013 | Fitness, Weight Loss
Monday 16th September-Lock it in! Next round of the 12 week mind body weight loss challenge- don’t let this round come and go and wish you were a part of it. It’s getting lighter in the mornings, summers just round the corner. How do you want to look and...
by | 19 Aug 2013 | Featured, Fitness, Weight Loss
Get Fit @ Get2it Boot Camp- Tuesday’s and Thursday’s 6.15am-6.45am 30 Minutes of intense core, upper and lower body training! This will get your heart rate up and burn some serious calories! (Suitable for all fitness abilities, because you have to start...
by | 15 Aug 2013 | Classes, Featured, Fitness, Weight Loss
Feeling very inspired by Ashton’s speech! A great speech Gen Y and Z. “Opportunities look a lot like work. Yes you need to work for the life you want. Build a life don’t live one. Don’t wait for opportunities to come to you. Go out there work...
by | 14 Aug 2013 | Featured, Fitness, Weight Loss
Interesting article…I totally relate to Michelle’s comment about getting up super early before taking classes and pounding away on her cross trainer, for me it’s pounding away every morning on my road bike/wind trainer in my garage at 4.45am. I...
by | 13 Aug 2013 | Classes, Featured, Fitness, Weight Loss
On a roll…15 days of recipes ready, 13 more days to make up. Then to put it all together! Super busy in the kitchen trying out all my new sugar free recipes, getting ready to release my sugar free challenge. I have set myself a date 1 month from today I will...
