Get your rocking summer body…..

Shape Up & Slim Down For Summer! Get2It’s new Shake-Up-Summer Theme is here to help you change your life! A powerful combination of boot camp-style Get Fit & Shape Up Boot Camp Sessions and Get2It’s 12-week Mind&Body Weight Loss Challenge will help you...

I’m endorsed!!!!

Good afternoon everyone, I am super excited to announce I have just been through the process of applying for registration to be have my programmes  endorsed by the Exercise Association of NZ I am one of four in NZ registered at this stage. See Link ...

2014 RESOLUTION: GIVE UP GIVING UP.

2014 RESOLUTION: GIVE UP GIVING UP. Today is the start of a new year, a new you! Does your goal look like one of these… 1. Role model to my children healthy living by exercising and eating healthy. 2. Role model to my children what loving yourself looks like. 3....

Summer Boot Camp Starts Soon….

Ok everyone! How do you want to look for summer? Get ready here it is…Summer Boot Camp starts 14th October-fun, hard work, challenging, it’s for all levels- beginners and the super fit, gain strength, get fit…oh and don’t forget the fun part! I...

New Online Program- Help name it…….

    I’m in the process of putting together a new online program and I need help naming it… The program is focussing on sugar free, some raw food (which means foods that have not been heated beyond 47 degrees. I have worked hard to ensure all...

Curious about the
Low Carb High Fat lifestyle
and Intermittent Fasting?

 

Enter your details below to receive a FREE copy of my information leaflet to learn all about the lifestyle and fasting, and why I am an advocate for it.

 

You have Successfully Subscribed!