Get2it 4 Week Taster – 12 Week Mind Body Weight Loss


Let me show you how to adapt your eating and start to use exercise as an antidepressant.

This programme is all online so is suitable for everyone- in your own home, at work, at the local gym or a local park- you can do this!


  • Weekly menus
  • Daily recipes- breakfast, lunch and dinner
  • Weekly grocery lists. That are perfect for the whole family no longer do you need to make two meals -one for you and one for the kids. I have tried all meals on my children and they love them.
  • The Manual, including tips and advice to make this challenge work.
  • And The Biggy- Weight loss- depending on your current weight I guarantee if you follow my plan you can lose up to 8-10kg’s in 4 weeks!


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