Circuit 3


If you are beginner start out slowly- focusing on correct technique. Start by completing all the exercises once and then each new week build on this to eventually completing circuit 8-10 times.



There are no reviews yet.

Be the first to review “Circuit 3”

Your email address will not be published. Required fields are marked *

Curious about the
Low Carb High Fat lifestyle
and Intermittent Fasting?


Enter your details below to receive a FREE copy of my information leaflet to learn all about the lifestyle and fasting, and why I am an advocate for it.


You have Successfully Subscribed!