I love seeing schools getting on board with healthy bodies. This school is teaching children how to make ‘Kombucha’. My kids love Kombucha and it’s a great wee science (ish) type experiment for them. Personally I drink it for it’s digestion and gut health benefits. It’s naturally fermented with a living colony of bacteria and yeast, Kombucha is a probiotic beverage. This has a myriad of benefits such as improved digestion, fighting candida (harmful yeast) overgrowth, mental clarity, and mood stability.
 
Another fantastic drink that I have recently started drinking to replace my coffee is ‘Four Sigmatic Mushroom Coffee’. If your keen to try then click the link below to buy!
 
Four Sigmatic Mushroom Coffee
Do you like stimulation, but not the jitters that come with it? Here’s the answer you’ve been looking for. Coffee is the world’s most widely used antioxidant-rich superfood, and we wanted to give people an easy upgrade for it. Thanks to our favourite medicinal mushrooms, now you can use coffee to crank up your performance and boost your metabolism, without straining your body in the process.