The kids are back to school in NZ today! Are you looking to start off the winter term with a healthy breakfast for your kids. Something that is quick and easy, that’s not weetbix and cornflakes!?
Here’s how…. Invest in a good blender and start making breakfast smoothies!
Smoothies are one of the best ways to get copious amounts of nutrient dense wholefoods into your diet. They are easy to digest and taste amazing.
Processed cereals wreak havoc on our bodies spiking our blood sugar levels sky high and stripping our body of essential minerals.
Not the best way to start the day!
Try this tropical smoothie
Handful of frozen tropical fruits
handful of spinach
1 banana
1/2 can of coconut milk
1 tablesppon full fat greek yoghurt
1 tablespoon of Pic’s Peanut Butter (optional)
Blend and serve!

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