Just finished practicing this weeks spin class- love having new music to test! From Kenny Loggins-The Killers-Elton John and Def Leopard…what a mix this week!
If you are looking for something to tone your butt, legs and hips and burn some serious calories, in a studio with light and music to create an energized atmosphere then you are in luck, there are spaces available in Tuesday’s 9am class- Drop your kids off to school and join me on a bike.
Spin classes are designed for all ages and fitness abilities, as you get to choose your own intensity level on the bike. For more info check out my website…other classes available so message me asap!

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