sugar addict

Do you get an energy slump in the afternoon?
Do you need something sweet after meals?
Does your stomach get bloated after eating?
Are you unable to eat just one piece of cake and walk away?
Are you ‘podgy’ around the middle, perhaps even slim everywhere else?
Do you often feel unclear? That you are not always sharp and on form- fuzzy……
How many of these did you answer yes to…….

Curious about the
Low Carb High Fat lifestyle
and Intermittent Fasting?


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