Need a challenge – here you go…….

Don’t wait for those extra calories to creep on and settle around your waist this winter….

Start now and look and feel fab for summer.

Tuesday and Thursday 6am – 6.40am 

40 Minutes of intense core, upper and lower body training! This will get your heart rate up and burn some serious calo- ries! (Suitable for all fitness abilities, because you have to start somewhere)

Friday’s 6am – 6.45am

45 minutes Intense Cardio Challenge: Running – hill training, sprint work, drills. If you can’t run now you will be after this! These sessions are designed to help boost your cardio fitness and improve or start you running.

Everyone has a runner inside them sign up now to find yours!

Take on the Get2it Winter Challenge! All three sessions is the ultimate but there are options available to do 1, 2 or 3 sessions per week. 

Curious about the
Low Carb High Fat lifestyle
and Intermittent Fasting?

 

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