12 Week Mind Body Weight Loss Challenge
The biggest reason people can’t lose weight is simple- too many calories in makes a calorie surplus. Eat more than you burn- you get fat! Eat less than you burn-you get thin! Simple!
You cannot lose weight by exercise alone -you can however lose weight by changing the way you eat. Combine this with exercise -double bonus lose weight and get fit!
Get2it Fitness Studio wants you to join the 12Week MBWL challenge – starts 13thFebruary and finishes on 4th May.
Whatever you have to lose I can make it happen for you….if you want it…..Do you want it? You have to really want this -get rid of the mind games and let’s do it!
I will guarantee that you will lose weight -if you do what I tell you to do! You will need discipline and the desire to succeed!
I have four children so I understand that it can be difficult to fit exercise in around your kids, I know that you put weight on when you have a baby and you can lose tone….
I also know that you can absolutely lose this weight! You just have to make this choice.
What you will get…
- Your own individual plan showing your figures (not someone else’s)!
- Online support group.
- Weekly meals and grocery lists that are perfect for the whole family! No longer do you need to make two meals- one for you and one for the family. I have tried all meals on my children and they love them.
- Workout program that you can do on your own in your own home, the park or a gym.
- Before and after photo shoot.
- Weekly weigh ins.
- Can be done in conjunction with Get2it Boot Camp February 2012.
- Prizes for 1st, 2nd and 3rd.
$170 one off payment or weekly payments of $17 a week. Less than a flat white a day. Let’s cut out that flat white and take on the
12Week MBWL Challenge today and lose weight! Payment plans available
