Get2it 4 Week Taster – 12 Week Mind Body Weight Loss

$30.00

Let me show you how to adapt your eating and start to use exercise as an antidepressant.

This programme is all online so is suitable for everyone- in your own home, at work, at the local gym or a local park- you can do this!

Description

  • Weekly menus
  • Daily recipes- breakfast, lunch and dinner
  • Weekly grocery lists. That are perfect for the whole family no longer do you need to make two meals -one for you and one for the kids. I have tried all meals on my children and they love them.
  • The Manual, including tips and advice to make this challenge work.
  • And The Biggy- Weight loss- depending on your current weight I guarantee if you follow my plan you can lose up to 8-10kg’s in 4 weeks!
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