Boot Camp Programme – 6am and 6pm Sessions


This is a programme that will challenge you to commit and make a change!
12 Weeks, 2 sessions per week.
Get in the Best Shape of Your Life- Lose Weight & Get Fit!


Sessions are a variety of indoors and outdoors.

A typical session begins with a warm up, hill work, pulling tyres, flipping tyres, burpees, commander crawling……and more. No two sessions will be the same.

It won’t be easy, but once you’ve started you’re committed. The discipline and routine of each session will help you achieve amazing results.

You don’t have to be fit- but you soon will be! A fantastic way to get the benefits of personal training at a very affordable rate and draw motivation and energy from the group. It’s tough but fun!


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